Specialties Functional Training, Sport Specific Performance, Weight Loss, Pre/Post-natal, Fitness Competition Prep, Special Conditions, Injury Prevention and Rehabilitation. Instructor for WITS Personal Trainer Certification.
Hobbies Running, Biking, Traveling to warm places.
Training since 1999.
North Central College '94
Specialties Power Lifting, Athletic Fitness, Full Body Conditioning, Interval Training, Sports Specific Training and Posture Correction.
Hobbies Archery, Powerlifting, Football.
Training since 1995.
Graduate of the National Personal Training Institute
NASM-CES in progress
TRX Suspension Trainer
Specialties Fat Loss, Strength Training
Hobbies Photography, Traveling, Cycling, Running, Cooking, Tequila Aficionado and Collector, Trying to learn how to knit & sew.
Training since 2012.
Specialties TRX Specialist, Core Training, Strength and Conditioning, Sports Specific Conditioning, Muscle Development.
Hobbies Playing and watching sports events, working out, muscle cars, barbequing.